Navigating Overwhelm & Anxiety
Lately, I have been grappling with overwhelm and anxiety. I’ve also been reflecting on the biblical principle of “casting all your anxieties on God” (1 Peter 5:7).
The principle has been reassuring, but I also needed the “how.” Exactly how do I cast these anxieties? What are some tangible exercises to help me organize overwhelm?
To help answer these questions, I found several resources and aggregated a few below. It’s 20 minutes for self-care. Happy Sunday!
